Here's where you can really get involved. Each link below will help you discover how Dr Val views counseling, therapy, life coaching and coaching for professional development.

Counseling and Therapy - Dr Val suggests a couple of questions that may help you determine whether you could benefit from counseling.

Life and Business Coaching - "coaching doesn't necessarily make one better (although this is possible and often happens); rather, good coaching brings out the best that's already in a person"

Seminars and Workshops - Dr Val often schedules workshops in open, pastoral settings so as to create a pleasant, relaxed atmosphere for participants.

"Other Things You Should Know - Here Dr Val offers some practical, hands-on exercises, tips and hints you can use to improve your life - right here and right now.

Dr Val's Schedule - A listing of Dr Val's current schedule of appearances, including talks that she often gives before local organizations and social groups.

Have fun!